{"id":1326,"date":"2026-06-22T16:41:42","date_gmt":"2026-06-22T14:41:42","guid":{"rendered":"https:\/\/visitcinqueterre.info\/sentiero\/501-sella-la-croce\/"},"modified":"2026-08-03T17:37:45","modified_gmt":"2026-08-03T15:37:45","slug":"501-sella-la-croce","status":"publish","type":"sentiero","link":"https:\/\/visitcinqueterre.info\/fr\/sentier\/501-sella-la-croce\/","title":{"rendered":"501 \u2013 Sella La Croce"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Un sentier court mais tr\u00e8s exigeant, qui grimpe rapidement depuis le village vers la Sella La Croce, en traversant des terrasses cultiv\u00e9es, des potagers, des tron\u00e7ons d\u2019ancienne muletti\u00e8re et des bois. C\u2019est l\u2019un des acc\u00e8s les plus directs au r\u00e9seau de randonn\u00e9e en altitude et \u00e0 l\u2019Alta Via delle Cinque Terre, mais il demande une bonne condition physique : la mont\u00e9e est continue, raide et ne pr\u00e9sente pratiquement pas de portions plates.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u00c0 savoir<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Peu ombrag\u00e9 dans la premi\u00e8re partie : d\u00e9conseill\u00e9 aux heures les plus chaudes.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Non adapt\u00e9 aux personnes peu habitu\u00e9es \u00e0 marcher en mont\u00e9e.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-1326","sentiero","type-sentiero","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>501 \u2013 Sella La Croce - Cinque Terre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitcinqueterre.info\/fr\/sentier\/501-sella-la-croce\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"501 \u2013 Sella La Croce - Cinque Terre\" \/>\n<meta property=\"og:description\" content=\"Un sentier court mais tr\u00e8s exigeant, qui grimpe rapidement depuis le village vers la Sella La Croce, en traversant des terrasses cultiv\u00e9es, des potagers, des tron\u00e7ons d\u2019ancienne muletti\u00e8re et des bois. C\u2019est l\u2019un des acc\u00e8s les plus directs au r\u00e9seau de randonn\u00e9e en altitude et \u00e0 l\u2019Alta Via delle Cinque Terre, mais il demande une [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visitcinqueterre.info\/fr\/sentier\/501-sella-la-croce\/\" \/>\n<meta property=\"og:site_name\" content=\"Cinque Terre\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-03T15:37:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/sentier\\\/501-sella-la-croce\\\/\",\"url\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/sentier\\\/501-sella-la-croce\\\/\",\"name\":\"501 \u2013 Sella La Croce - Cinque Terre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/#website\"},\"datePublished\":\"2026-06-22T14:41:42+00:00\",\"dateModified\":\"2026-08-03T15:37:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/sentier\\\/501-sella-la-croce\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/sentier\\\/501-sella-la-croce\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/sentier\\\/501-sella-la-croce\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sentieri\",\"item\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/sentier\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"501 \u2013 Sella La Croce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/\",\"name\":\"Cinque Terre\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/visitcinqueterre.info\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"501 \u2013 Sella La Croce - Cinque Terre","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/visitcinqueterre.info\/fr\/sentier\/501-sella-la-croce\/","og_locale":"fr_FR","og_type":"article","og_title":"501 \u2013 Sella La Croce - Cinque Terre","og_description":"Un sentier court mais tr\u00e8s exigeant, qui grimpe rapidement depuis le village vers la Sella La Croce, en traversant des terrasses cultiv\u00e9es, des potagers, des tron\u00e7ons d\u2019ancienne muletti\u00e8re et des bois. 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