{"id":1325,"date":"2026-06-22T16:41:42","date_gmt":"2026-06-22T14:41:42","guid":{"rendered":"https:\/\/visitcinqueterre.info\/sentiero\/501-sella-la-croce\/"},"modified":"2026-07-28T14:05:22","modified_gmt":"2026-07-28T12:05:22","slug":"501-sella-la-croce","status":"publish","type":"sentiero","link":"https:\/\/visitcinqueterre.info\/en\/trail\/501-sella-la-croce\/","title":{"rendered":"501 \u2013 Sella La Croce"},"content":{"rendered":"<p><span style=\"font-weight: 400\">A short but highly demanding trail that climbs steeply from the village toward Sella La Croce, crossing terraces, sections of ancient mule track, and woodland. It is one of the most direct access routes to the upper hiking network and the Alta Via delle Cinque Terre, but it requires a good level of fitness: the ascent is continuous, steep, and offers almost no flat sections\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Good to know<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">There is little shade in the first section: avoid it during the hottest hours.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Not suitable for those who are not used to walking uphill.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-1325","sentiero","type-sentiero","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>501 \u2013 Sella La Croce - Cinque Terre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitcinqueterre.info\/en\/trail\/501-sella-la-croce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"501 \u2013 Sella La Croce - Cinque Terre\" \/>\n<meta property=\"og:description\" content=\"A short but highly demanding trail that climbs steeply from the village toward Sella La Croce, crossing terraces, sections of ancient mule track, and woodland. It is one of the most direct access routes to the upper hiking network and the Alta Via delle Cinque Terre, but it requires a good level of fitness: the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visitcinqueterre.info\/en\/trail\/501-sella-la-croce\/\" \/>\n<meta property=\"og:site_name\" content=\"Cinque Terre\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-28T12:05:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/501-sella-la-croce\\\/\",\"url\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/501-sella-la-croce\\\/\",\"name\":\"501 \u2013 Sella La Croce - Cinque Terre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/#website\"},\"datePublished\":\"2026-06-22T14:41:42+00:00\",\"dateModified\":\"2026-07-28T12:05:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/501-sella-la-croce\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/501-sella-la-croce\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/501-sella-la-croce\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sentieri\",\"item\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"501 \u2013 Sella La Croce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/\",\"name\":\"Cinque Terre\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"501 \u2013 Sella La Croce - Cinque Terre","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/visitcinqueterre.info\/en\/trail\/501-sella-la-croce\/","og_locale":"en_US","og_type":"article","og_title":"501 \u2013 Sella La Croce - Cinque Terre","og_description":"A short but highly demanding trail that climbs steeply from the village toward Sella La Croce, crossing terraces, sections of ancient mule track, and woodland. 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