{"id":1260,"date":"2026-06-22T18:17:49","date_gmt":"2026-06-22T16:17:49","guid":{"rendered":"https:\/\/visitcinqueterre.info\/sentiero\/585-volastra-sella-monte-galera\/"},"modified":"2026-07-28T11:32:36","modified_gmt":"2026-07-28T09:32:36","slug":"585-volastra-sella-monte-galera","status":"publish","type":"sentiero","link":"https:\/\/visitcinqueterre.info\/en\/trail\/585-volastra-sella-monte-galera\/","title":{"rendered":"585 \u2013 Volastra \/ Sella Monte Galera"},"content":{"rendered":"<p><span style=\"font-weight: 400\">An ancient mule track connecting Volastra to Sella di Monte Galera, through chestnut woods, holm oaks and mixed woodland. It is a more naturalistic than coastal itinerary, ideal for discovering the less crowded inland side of the Cinque Terre and reaching a connection point with the Alta Via.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Good to know<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A good option on hot days thanks to shaded areas.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Steady climb on a woodland mule track.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Also suitable for mountain bikes.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-1260","sentiero","type-sentiero","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>585 \u2013 Volastra \/ Sella Monte Galera - Cinque Terre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitcinqueterre.info\/en\/trail\/585-volastra-sella-monte-galera\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"585 \u2013 Volastra \/ Sella Monte Galera - Cinque Terre\" \/>\n<meta property=\"og:description\" content=\"An ancient mule track connecting Volastra to Sella di Monte Galera, through chestnut woods, holm oaks and mixed woodland. It is a more naturalistic than coastal itinerary, ideal for discovering the less crowded inland side of the Cinque Terre and reaching a connection point with the Alta Via. &nbsp; Good to know A good option [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visitcinqueterre.info\/en\/trail\/585-volastra-sella-monte-galera\/\" \/>\n<meta property=\"og:site_name\" content=\"Cinque Terre\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-28T09:32:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/585-volastra-sella-monte-galera\\\/\",\"url\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/585-volastra-sella-monte-galera\\\/\",\"name\":\"585 \u2013 Volastra \\\/ Sella Monte Galera - Cinque Terre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/#website\"},\"datePublished\":\"2026-06-22T16:17:49+00:00\",\"dateModified\":\"2026-07-28T09:32:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/585-volastra-sella-monte-galera\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/585-volastra-sella-monte-galera\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/585-volastra-sella-monte-galera\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sentieri\",\"item\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/trail\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"585 \u2013 Volastra \\\/ Sella Monte Galera\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/\",\"name\":\"Cinque Terre\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/visitcinqueterre.info\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"585 \u2013 Volastra \/ Sella Monte Galera - Cinque Terre","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/visitcinqueterre.info\/en\/trail\/585-volastra-sella-monte-galera\/","og_locale":"en_US","og_type":"article","og_title":"585 \u2013 Volastra \/ Sella Monte Galera - Cinque Terre","og_description":"An ancient mule track connecting Volastra to Sella di Monte Galera, through chestnut woods, holm oaks and mixed woodland. 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